“Some of us think holding on makes us strong; but sometimes it is letting go.” Hermann Hesse
Holding onto negative energy is a two-way street.
That energy in turn is also doing the same to you.
When you let go, you release the grip on the other.
That which you are unresponsive to can hardly affect you.
For withdrawing your support energy, you rise above its level.
Abandoned energy frees you, and lightens you, it can’t touch you.
In that action is your strength and wisdom, not holding on by default.